Seasonal Affective Disorder (SAD)

Seasonal Affective Disorder (SAD) is a type of depression that tends to occur during the fall and winter months, often linked to reduced sunlight exposure and other seasonal changes.

Symptoms may include low mood, decreased energy, changes in sleep or appetite, and trouble concentrating.

Many healthcare professionals recommend healthy lifestyle strategies like regular exercise, hydration, sufficient sleep, and getting morning light. Some people also support their overall wellness with supplements like magnesium, clean fish oil, B-12, and vitamin D with K2.*

Speak with your pharmacist about ways to support your mood and health this season.

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*These statements have not been evaluated by the Food and Drug Administration. This content is for informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Always consult your healthcare provider before beginning any new supplement or compounded medication. Compounded medications are not FDA-approved, but are prepared by licensed pharmacists to meet the specific needs of individual patients.